Today I m Sharing with you Dashing Smiles and you shall be perfect Personality Changes your Styles..see this Article..
Look after your mouth
A gorgeous smile starts with good oral hygiene. Dental expert, Graham Barnby, who is the Dental Consultant for the Arm & Hammer brand in the UK, suggests cleaning your teeth for a bare minimum of three minutes to make sure that you’re getting rid of as much plaque as possible. As well as brushing, Barnby stresses the importance of using floss or inter dental brushes to remove plaque from between the teeth.
Ditch the sweet treats
Sugar can be very detrimental to oral health, not least because it’s a big factor in tooth decay. “Sugars can be broken down to acid by plaque in just 25 seconds,” Barnby warns. “If you want to eat sweets, eat them just after a meal and limit the number of times you have them during the day.” Opt for regular meals that are high in fiber but low in sugars, advises Barnby.
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